Eoin Lacey is co- founder and Director of ISI. He and John Connor opened the first ISI in 2004. Eoin’s passion in this industry has lead him into teaching. He stays up to date with the evolving world of health and fitness and passes that knowledge onto his staff and clients.
Adam has joined the ISI in 2013 since then he has continued to develop his training techniques through education in fat loss / weight loss and hypertrophy-specific training (HST) techniques for muscle gain along with the correct training techniques, nutrition, and nutritional timing.
Adam believes in individual needs for fitness and nutrition and ensures that all his training and nutritional advice is tailored towards his client’s needs, strength’s, goals and movement quality.
He is a senior trainer in the ISI and is qualified in Level 4 Personal Training, Myofascial Release, Animal Flow, an L1 Powerlifting Coach and has also competed in an IPF Powerlifting competition.
Adam works in both our Malahide Marina and Leeson Street facilities.
Robbie has been involved with the ISI since February 2015. He believes in educating his clients about the right nutrition and exercises to help them achieve their goals, the best nutrition protocol is the one that is sustainable for you.
Robbie incorporates various resistance training strategies into clients programs in order to help them reach their goals whether it be hypertrophy, fat loss, flexibility, improving sports performance or overall fitness
Leo has 10 years’ experience in the Irish and Canadian personal training industries. Since his late teens he has dedicated himself to the art and science of health performance.
Leo has used his own experience in health performance combined with his education to coach people to achieve their goals in weight loss / fat loss and body composition as well as athletic performance goals.
Leo achieved a BSc and MSc in Sports Management from UCD. Since then Leo has gone on to achieve qualifications in Buteyko Breath Therapy, he is the only trainer in Ireland to achieve this qualification. As well as being one of only ten Certified Fascial Stretch Therapists, Leo is a Pilates Teacher, Certified Personal Trainer & a Certified Strength and Conditioning Coach. He was a tutor in Personal Training at the National Training Centre.
Eoin has been working in the industry for the past 10 years, the last two of which. have been in our ISI in Malahide marina. He has a PICP Level 2 strength and conditioning coach, a national certificate in exercise and fitness.
He trains all types of clients from fat loss, muscle building and powerlifting targets. He is enthusiastic about all types of training and is constantly studying to expand his knowledge which he passes onto his clients.
One of his most recent success stories is that he has worked with a 55-year-old lady helping her reach her goal for weight loss from there she discovered an interest in powerlifting. Since taking up powerlifting Eoin has helped her achieved a national record in both the back squat and bench press, also a world record in the deadlift, he has trained and encouraged her every step of the way.