Stephen has been working in the health industry since 1998, he has worked and managed in some of the top facilities all over the world. He is one of the directors and trainers here at the ISI, based in our Leeson Street facility. Stephen has a large corporate clientele and focuses on the health and wellness of all his clients.
Having completed his Master’s Degree in Exercise and Nutrition Science Stephen is also multi skills based with further training and education in numerous soft tissue therapies which include Sports injury, Massage, Dry Needling, Fascial Stretch Therapy and is one of the in house ISI Phlebotomists.
He is also a devoted husband and father to four boys, so he knows what it takes to get results with a busy household and work commitments. His Mantra: “Be the Best version of you“.
Emer has been teaching & coaching in the area of womens health for over 23 years. A former yoga & pilates instructor, Hypnobirthing teacher & Doula, she has worked alongside women through the transformational life changes of pregnancy, birth, parenting & returning to fitness postpartum. Emer is a mum of 4 boys herself, and has an understanding & awareness of the many challenges related to health & fitness that parents are facing when it comes to exercise & nutrition goals.
Emer is an ITEC qualified Personal trainer & Girls Gone Strong Certified Women’s Coach. She has a special interest in women’s health- from pre & postnatal fitness all the way to life after menopause with the goal of helping women feel strong, confident & thriving in mid-life & beyond.
As a coach & trainer, Emer has a holistic view on health & fitness- promoting a healthy body positive relationship, and a healthy relationship to food with no extreme restrictions or diet plans.