Stephen has been working in the health industry since 1998, he has worked and managed in some of the top facilities all over the world. He is one of the directors and trainers here at the ISI, based in our Leeson Street facility. Stephen has a large corporate clientele and focuses on the health and wellness of all his clients.
Stephen is currently completing his Master’s Degree in Exercise and Nutrition Science and is also multi skills based with further training and education in numerous soft tissue therapies which include Sports injury, Massage, Dry Needling, Fascial Stretch Therapy and is one of the in house ISI Phlebotomists.
He is also a devoted husband and father to four boys, so he knows what it takes to get results with a busy household and work commitments. His Mantra: “Be the Best version of you“.
Kevin Foley has worked in the fitness industry for over 12 years and is currently working as a Strength & Conditioning Co-Ordinator in ISI, a Personal Trainer and a Fitness Tutor for Personal Trainers. He has a BSc in Sport & Exercise Management and will finish his MSc in Exercise Physiology from Trinity College in June 2016
Kevin has also been appointed to Longford’s Inter County Strength & Conditioning Team and as Assistant Coach to the Irish Basketball Under 20’s who will be competing in the European Championships in Greece later in the year.
Eamonn has over 6 years experience as a Personal Trainer. He has worked various gyms in Dublin and started working with ISI in Artane & Leeson St in April 2017.
Eamonn has completed numerous courses in Strength & Conditioning and Nutrition. Since qualifying as a Personal Trainer he is continuously improving his knowledge in Health and Fitness.
Eamonn believes good nutrition and training are key to a successful training program and works closely with clients to ensure their goals are meet.
Eamonn is a father of two and is interested in rugby, football and enjoys traveling.
Mairead has been working in the industry for almost five years and as well as being Personal Trainer, she has a qualification in Dietary Counselling. Health and fitness is a passion that she passes on to her clients and she believes that through a clean balanced diet, hard work and perseverance everyone can reach their goals while most importantly, enjoying the journey.
There are huge physical and mental health benefits that can be achieved through strength training, successfully reducing body fat, increase lean muscle mass and burn calories more efficiently. Mairead uses strength training as a key component for the overall health and fitness for everyone no matter what age or gender.