ISI Algarve Training & Educational Retreat

This year we are delighted to combine both the ISI Algarve Training Retreat with our Educational Series. During the 6 days of the Retreat Attendees will have both theory and practical sessions to maximise the learning experience. The program will be presented both in the Aqualuz Hotel and ISI Training Centre in the Shinobi Academy.

Who should attended?

Trainers, Coaches, Nutritionists, S&C Coaches, Fitness Professionals, Gym Owners and Personal Trainers.  As the information will be advanced it is recommended you have 3-5 years’ experience in the industry as a minimum.

What will be covered?

There will be a set educational schedule with 10 key areas of focus. However, attendees are asked to submit areas they would like to cover, which can be added during the lectures and throughout the week. Every attendee will have a private one to one tuition session with ISI coach Eoin Lacey. Presentation and training sessions will be delivered by your Educational Team. 

1. Nutritional Periodization
2. Field and Advanced Nutritional Testing
3. Female Hormones, Health and key Interventions.
4. Advanced Personalised Program Design for Sustainable Results 
5. Periodisation of Fat loss Training Systems 
6. Periodisation of Dietary Interventions along with troubleshooting techniques  
7. Rehabilitation and Corrective Exercise to maintain training focus and client health
8. Real World Hypertrophy Training Principles for Executive, Females and Drug Free Trainees 
9. Gut Health, aligning your microbiome with your health journey 
10. The Key Role of Sugar and its Gateway into Hormonal Control

*Sample Subject to change.